BodyFlow Sign Up

Watch a pre-recorded class, or sign up for one below.


Recorded ClassesLesMills On Demand

SUNDAY 9:30 AM | JEAN

During BODYFLOW™, an inspiring soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

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TUESDAY 6:00 PM | JEAN

During BODYFLOW™, an inspiring soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

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FRIDAY 9:30 AM | NETA

During BODYFLOW™, an inspiring soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.

Sign Up