BodyFlow Sign Up
Watch a pre-recorded class, or sign up for one below.
SUNDAY 9:30 AM | JEAN
During BODYFLOW™, an inspiring soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
TUESDAY 6:00 PM | JEAN
During BODYFLOW™, an inspiring soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
FRIDAY 9:30 AM | NETA
During BODYFLOW™, an inspiring soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
About
Contact
Careers
News
© 2017-2024 YMCA | Website Designed and Developed by PMC MEDIA GROUP