Program includes water aerobics, water Zumba and water exercise for arthritis. Excellent for all abilities without putting excess strain on joints. Water is maintained at a comfortable 83 to 84 degrees. Pool rentals and/or Group Swim Lessons Call the aquatics director at your Y.
Bayside Family YMCA 401.245.2444
Cranston YMCA 401.943.0444
East Side YMCA 401.521.0155
Kent County YMCA 401.828.0130
Newman YMCA 508.336.7103
South County YMCA 401.783.3900
This class teaches basic swimming skills such as the crawl stroke, breathing techniques, and floating to help gain confidence in the water. Our trained instructors will individualize the class to meet personal needs.
A great option for those who can’t find a lesson time to t their schedule, and want to personalize a swim class for their child and a group of friends.
Extensive times are made available for adult lap and family swims. We also offer open recreational swim times free to our community members.
This program for adults is taught by certified master swim coaches. The weekly class focuses on stroke techniques, drills, and interval training. Each workout is modified to a participant’s skill level. For more information click here or call the aquatics director at your local Y.