Older women lifting weightsActive Older Adults

"Baby Boomers,” “Sandwich Generation,” and “Grandparents Raising Children” are phrases that are part of a new era. As the population ages, the need for programs and activities that address this age group grows. YMCA volunteers, staff and fellow members encourage a welcoming and supportive atmosphere that addresses those needs and spans generations.

Among the programs offered:

  • Water Exercise
  • Silver Sneakers®
  • Clubs and Social Activities
  • Group Exercise
  • Arthritis Exercise
  • Dance Classes
  • Trips
  • Volunteer Opportunities